Kelly Rowland is addicted to eating M&M’s.

The 29-year-old singer has joked she would “die” to get her hands on a packet of the chocolate treats with a crispy shell. Although she tries to limit how many she eats, Kelly always gets carried away when she opens a new bag.

“I love M&Ms. Mmmm. I’d die for some now! I always say, ‘I’ll just have a handful,’ then I have another one, then another! Plain or peanut are fine by me,” she revealed.

Kelly isn’t the only famous face to admit to eating too many M&M’s. Ben Stiller recently joked he sought treatment for his sweet tooth in 1999 because he was consuming over 1lb of the tiny sweets every day.

“The only thing I’m addicted to is M&M’s. I actually went to a hypnotist to get over M&M’s because I was eating a pound of peanut M&Ms a day,” the actor said. “He helped me get off them in 1999 for six months, but it came back. So around 4pm in the afternoon, I have a packet of them.”  Source

Kelly Rowland has told girls not to let a man take over their lives.

The ‘Commander’ singer advises girls to carry on with their lives even after they get a boyfriend.

She said: “If you think he deserves a bit more of your time and effort, then go for it, but he has to deserve it and prove he’s doing that too. I like to have girly days with my friends and that day can’t move even for a guy.”

Kelly also gave women advice for how to get rid of an undesirable man.

She told Cosmopolitan magazine: “If you go on a date and the guy is a complete a*shole, he’s showing you that he’s an a*shole, so run like hell.”

Kelly is currently appearing in TV show, ‘Kelly Rowland’s Fashion Show’ and recently changed outfits five times in one evening (03.06.10) when she performed at the amfAR New York Inspiration Gala, Vh1 Hip Hop Honors and Lil Jon’s Crunk Rock album release party.  Source

SEXY singer Kelly Rowland is in the best shape of her life as she prepares to release her third solo album.

The popstar was one third of girlband Destiny’s Child and went on to win a Grammy Award when she decided to go it alone in 2002.

Kelly, 29, has revealed she got through almost a dozen personal trainers to perfect the stunning body she’s happy to show at the Miami beach near her home.

She said: “I’ve been working out. My trainer Jeanette Jenkins has been really tough on me about my eating and all kinds of stuff. I stayed on it so I’m really proud of myself. (Read more… )

Kelly Rowland signed a solo deal with Universal Motown Records and we’re rooting for her in a big way. We already know Kelly is “an immensely talented, gracious and beautiful woman” as Univeral Motown’s label president Sylvia Rhone so eloquently put it. But we also know that Kelly hasn’t had the best of spots when it came to her career. When she was a part of Destiny’s Child, she was often overshadowed by Beyonce. Her solo albums received nowhere near the amount of success as her former bandmate. And she had been without a label’s backing for over a year before she inked with Universal Motown. We think the time has come for Kelly to shine, and here’s why: (Read more… )

June 8th – Kelly was spotted leaving her London hotel

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 June 8th – Kelly attended the Glamour Women Of The Year Awards in London.

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Credit to Dereon for uploading

Kelly was spotted waving to photographers as she leaves her London Hotel on June 7th.

 Grown Ass Woman, will hit radio US radio stations on June 29th according to AllAccess.com. Kelly Rowland Web reached out to Kelly to confirming the release, but at the moment no response was given. Its not clear if Shake Them Haters Off will still be treated as another single, or released at all. We will keep you updated with more information. Listen to Grown Ass Woman below and make sure you request and tell a friend to call their local radio stations on June 29th.

Listen to the track below: (non-download)

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The Warm Up Show with Kelly Rowland
Tonight 10:00 pm ET
As part of the iconic girl group Destiny’s Child, Kelly Rowland kept audiences thrilled with her hot vocals and steamy choreography. Now as a solo artist, Kelly steps her game up and takes on a new, bold musical direction. Hear her new dance record, as well as future hits from Ne-Yo, Nikki Minaj and more as Kelly Rowland hosts The Heat’s new music show. (1 hr)  http://www.sirius.com/theheat

Here is the performance of Kelly, Cyndi Lauper and Estelle performing Cyndi’s classic hit Girls Just Want To Have Fun at the amFar Galla last week.

Kelly stopped by the 103.5 KTU studio in NewYork for a radio interview with Wendy Wild she discuesses Commander, her goal to break the US and her trip to Australia and Africa.

Listen Here or visit the KTU.COM

Nelly and Kelly Rowland topped the charts in 2002 with their duet “Dilemma,” but Nelly is not looking to repeat history with their latest collaboration.

“Let’s be honest, we can’t do ‘Dilemma’ over again. That’s etched in time,” he told Rap-Up.com of their Grammy-winning hit, which was named one of Billboard’s Hot 100 Songs of the Decade. “It is what it is; that song was for that point in time.” (Read more… )

Last night Kelly attended and performaned at   amFAR’s “Inspiration Gala A Celebration of Men’s Style”. She performed Girls Just Want To Have Fun with songstress Cyndi Lauper and Estelle. (Read more… )

 Kelly arrives and presents at Vh1′s anual  Hip Hop Honors in NYC.  Vh1′s Hip Hop Honors will be  TV broadcasted on  Monday June 7th at 9pm EST. (Read more… )

For the 3rd week in a row Commander has risen on Billboard’s Hot Dance Club Play chart. It is now in the top 10 coming in at 10.  The song jumped 8 spots this week.

1 Getting’ Over You  – David Guetta
2 Beauty In The World – Macy Gray
3 Not Myself Tonight – Christina Aguilera
4 Pretty Mess – Erika Jayne
5 OMG – Usher
6 Rock That Body – The Black Eyed Peas
7 Alejandro – Lady Gaga
8 Right Here Right Now – BWO
9 Happiness – Alexis Jordan
10 Commander – Kelly Rowland

Kelly Covers the new issue of Musicology Magazine. To read the full article with embedded media click here and skip to page 12.